Note: You can definitely buy a pre-made cream sauce too. And, while the pasta is cooking, you can make the cream sauce. Next you’ll want to cook the pasta according to the package instructions. Roast them in your oven for 15-20 minutes. Slice the baby tomatoes in half lengthwise and place them facedown on a parchment lined baking sheet. Preheat your oven to 425 degrees and start a large pot of water to boil on your stovetop.

Cheesy Ground Lamb and Spinach Pasta Bakeįirst get out all of your ingredients and have them ready to go.

If you like this recipe, here are some of my other recipes you can use chickpea pasta in: Yes, chickpea pasta should be gluten free… however, always check food labels if you have Celiac disease or a gluten intolerance. But overall it is significantly less Han the standard 45g carb/cup of regular pasta. This will vary slightly depending on what type of pasta shape you use. Typically, chickpea pasta carb counts are around 25g/cup of cooked pasta. I love chickpea pasta but it’s ok if you prefer regular pasta too. It all depends on what your goals and nutrition needs are. So given all of that info, is chickpea pasta healthy? Yes. (Everyone is different, but I find most people with diabetes prefer the lower risk of blood sugar spikes with chickpea pasta.) Is chickpea pasta healthy? This makes chickpea pasta better suited for stable blood sugars and possibly a better option for people with diabetes. When compared to regular pasta, chickpea pasta nutrition has less carbohydrate and more protein. I also love the nutrition profile of chickpea pasta more than regular pasta… Chickpea pasta nutrition And yes, it is what it sounds like: pasta made from chickpeas. regular pasta? You could easily use regular pasta in this recipe too, but I actually prefer the texture of chickpea pasta.

You’re probably wondering why you should use chickpea pasta? Whats the difference between them: chickpea pasta v. And creamy chickpea pasta with spinach and rosemary needs to be on that list! It can be ready in less than 30 minutes, tastes delicious, and typically makes enough to have leftovers the next day! Chickpea pasta vs regular pasta

We all have that list of easy weeknight dinner ideas we tend to turn to when planning out our weeks. Jump to Recipe Print Recipe This creamy chickpea pasta with spinach and rosemary can be ready in under 30 minutes and is the perfect weeknight meal!